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Peligna Valley

Guide: Mountains and Valleys, Abruzzo


Peligna Valley – The ancient heart of Abruzzo among vineyards, mountains and timeless villages. The Peligna Valley extends in the center of Abruzzo, nestled between the Majella National Park and the Sirente-Velino Park. It is a fertile land, rich in history, culture and agricultural traditions. Once a prehistoric lake, today it is a plain crossed by vineyards, rivers and villages full of life. 🍇 Vineyards and generous hills: Cradle of the famous Montepulciano d'Abruzzo, the Peligna Valley is home to historic wineries and young producers who carry on quality viticulture. Pecorino, Trebbiano and native ones such as Moscatello di Castiglione are flanked by excellence. 👉 Tip: Take part in a tasting in the vineyard between Corfinio and Pratola Peligna to savor Abruzzo wines directly from the source. 🏛️ An ancient and resistant history: Land of the Peligni people, allied with Rome in the social war, the valley retains traces of its glorious past: Corfinium (today Corfinio), chosen as the first capital of united Italy, is the strongest testimony of this. 👉 Tip: Visit the Archaeological Museum of Corfinio and the complex of the Basilica of San Pelino, between history and spirituality. 🏘️ Sulmona, the pearl of the valley: Sulmona is the main center of the Peligna Valley: a city of art, home of the poet Ovid and the most famous sugared almonds in Italy. Its elegant streets, Romanesque churches and Corso Ovidio tell of a refined and lively Abruzzo. 👉 Tip: Stroll at sunset along the Corso and stop at a historic confectionery to discover how the Peligno sugared almonds are made. ⛰️ Nature, gorges and parks around: On the edge of the valley there are surprising natural sceneries: the Sagittario Gorges, Monte Morrone, the Majella beech forests and the paths of the Park offer excursions for every level and landscapes that change color with every season. 👉 Tip: Trek to the Hermitage of Celestine V on the Morrone for an experience of spirituality and wild beauty. 🍝 Strong and ancient flavors: The cuisine of the Peligna Valley is a mix of mountains and plains: macaroni alla chitarra, legume soups, grilled lamb, aged cheeses, almond desserts and herbal liqueurs. All washed down with excellent red wine. 👉 Tip: In Sulmona or Pratola, choose a historic trattoria to enjoy traditional dishes in a family atmosphere. 🛌 Hospitality between history and nature: The valley offers hospitality in historic hotels, B&Bs in historic centers, farmhouses among the vineyards and mountain refuges. Ideal for couples, families and slow travellers. 👉 Tip: Sleep in a historic residence in Sulmona to experience the elegance of Abruzzo in an authentic and relaxing way. The Peligna Valley is a heart that beats between vineyards, poetry and mountains. An Abruzzo that welcomes with sweetness, flavor and deep history.

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Categories Peligna Valley