Cilento, Vallo di Diano and Alburni National Park – A mosaic of nature, culture and Mediterranean identity.
The Cilento, Vallo di Diano and Alburni National Park is the second largest national park in Italy, a UNESCO World Heritage Site and a Biosphere Reserve. A vast and varied territory, where the sea meets the mountains, the villages tell thousand-year-old stories and nature reigns supreme. 🌿 Extraordinary landscapes and unique biodiversity:
From the Alburni mountains to the Tyrrhenian coast, from the Calore gorges to the karst plateaus, the park is home to an exceptional variety of natural environments. Centuries-old woods, springs, rivers, caves and canyons alternate with cultivated valleys and thousand-year-old olive groves.
👉 Tip: Explore Mount Cervati, the highest in Campania: among beech forests, sanctuaries and breathtaking views. ⛪ Ancient villages and memory of the South:
The park is dotted with authentic villages such as San Severino di Centola, Morigerati, Roscigno Vecchia and Teggiano. Countries where time seems to have stopped and where traditions, crafts and ancestral rites survive.
👉 Tip: Take part in a village festival to experience Cilento popular culture up close: between music, food and spirituality. 🏛️ Millennial history and archaeological sites:
The park houses some of the most important sites of Magna Graecia: Paestum, with its perfectly preserved Doric temples, and Velia, an ancient polis and home of the Eleatic school. Places where history and nature coexist in harmony.
👉 Tip: Visit Paestum at sunset: the illuminated temples gild the landscape and give timeless emotions. 🌊 A wild and protected coast:
The coast of Cilento, from Palinuro to Scario, is characterized by sandy beaches, hidden coves, crystal clear waters and sea caves. Part of the park overlooks a coastline that has been awarded every year for its environmental quality.
👉 Tip: Take a boat trip to the Blue Grotto of Palinuro: unforgettable plays of light and marine silence. 🍽️ Mediterranean diet and ancient flavors:
The land of origin of the Mediterranean diet, Cilento offers a healthy and tasty gastronomy: extra virgin olive oil, white figs, cafone bread, menaica anchovies, wild vegetables and goat's cheeses. A cuisine that smells of land and sea.
👉 Tip: Visit a local farm to taste traditional oil, cheese and wine: a journey into authentic flavors. 🏞️ Activities for all and sustainable tourism:
Excursions on foot or by bike, caving, rafting, canyoning, guided tours and spiritual trails: the park is an open-air laboratory for those who love the environment and slow tourism. Every season offers different emotions.
👉 Tip: Take the Cilento Cycle Route: a slow and scenic itinerary between the coast and the hills.
The Cilento, Vallo di Diano and Alburni Park is a world of silences, traditions, scents and horizons. A place where nature and culture intertwine in a perfect balance, to be experienced with an open heart and listening senses.