Telesina Valley – Among spas, vineyards and villages in the heart of Sannio. The Telesina Valley opens up in the heart of Benevento's Sannio, among soft hills, thermal springs and neat vineyards. It is an area rich in history and well-being, crossed by the Calore river and dotted with small villages, ancient fortresses and relaxing nature. Here, the pace of life is slow and tied to the land. 🌿 Hilly landscapes and country air: The valley extends around Telese Terme, surrounded by gentle hills covered with vineyards, olive trees and cultivated fields. The setting is ideal for walks, bike rides and quiet moments in nature. 👉 Tip: Take a walk in the Grassano Park: a green oasis with clear waters, ideal for picnics and kayaking in total relaxation. 💧 Thermal waters and natural wellness: Telese is famous for its sulphurous springs, known since Roman times for their beneficial properties. The spa facilities offer treatments and relaxation surrounded by greenery, ideal for regenerating body and mind. 👉 Tip: Treat yourself to a wellness program at the Terme di Telese, perhaps after a day among vineyards and villages. 🍷 Wines and flavors of Sannio: The Telesina Valley is one of the capitals of Campania wine. Here are born excellences such as Falanghina del Sannio and Aglianico, produced by local wineries that keep tradition alive. The flavors are genuine: artisanal cured meats, cheeses, homemade pasta and high quality olive oil. 👉 Tip: Visit a winery in Solopaca or Guardia Sanframondi for a tasting overlooking the rows: a true food and wine immersion. 🏛️ Villages and historical traces: Among the stops not to be missed: Castelvenere, a small wine village; San Salvatore Telesino with the ancient abbey; Solopaca and Cusano Mutri, the latter nestled in the mountains, known for its stone old town and nature excursions. 👉 Tip: In San Salvatore, visit the remains of ancient Roman Telesia: a journey into the past among baths, walls and columns. 🏡 Rural hospitality and authenticity: The valley is full of farmhouses, rural houses and family-run B&Bs. The warm Samnite welcome, the homemade dishes and the hilly views will make your stay an authentic and relaxing experience. 👉 Tip: Stay in a farmhouse surrounded by vineyards to experience the area in all its nuances, from waking up to the scented glass of wine at sunset. The Telesina Valley is a land of well-being, sincere flavors and welcoming villages. A place where you can rediscover contact with nature and the taste of the simple life, a few steps from the great history of Sannio.