Island of Sant'Antioco – Sardinia: Phoenician roots, golden rocks and slow horizons in the heart of Sulcis. The island of Sant'Antioco is located in the south-west of Sardinia and is connected to the mainland by an artificial isthmus already known in Punic times. It is the fourth largest Italian island and contains a deep soul, made up of authentic villages, cliffs sculpted by the wind, hidden beaches and ancient civilizations. An island that lives its rhythms, between seafaring tradition and Nuragic memory. 🏖️ Intimate coves and wide-ranging sea: The coast offers a wide variety of seascapes: Maladroxia Beach with its light sand and calm waters; Coaquaddus, wide and wild; the cliffs of Capo Sperone, ideal for those seeking solitude and open horizons. The coves of Turri and Portixeddu reveal dark reefs and deep seabeds, perfect for snorkeling. 👉 Tip: Explore the coast between Turri and Capo Sperone by kayak: discovering small rowing coves is pure poetry. 🏺 Punic traces and resistant identity: The village of Sant'Antioco stands on the ruins of ancient Sulki, founded by the Phoenicians. The Ferruccio Barreca Archaeological Museum, the tophet, the underground tombs and the domus de janas offer a journey into the deep history of the Mediterranean. Alongside all this, you can still breathe a simple daily life, linked to fishing and textile craftsmanship. 👉 Tip: Visit the museum and then descend into the Punic dungeons - it's like crossing time under your feet. 🎣 Living countries and culture of the sea: The two main centers – Sant'Antioco and Calasetta – have different but complementary souls. The first is more linked to the Sardinian tradition, the second retains the Tabarchino dialect and a Ligurian influence visible in the architecture and cuisine. In both the sea is celebrated: in fishing, in processions, in simple dishes and in the stories of those who live here all year round. 👉 Tip: Take part in the Feast of Sant'Antioco Martire in April: one of the oldest on the island, rich in faith and folklore. 🍴 Table of Sulcis between land and sea: The island's dishes combine fresh seafood and peasant ingredients. Among the best known: tuna alla carlofortina, fregula with bottarga, goat's cheese and pistoccu bread. All accompanied by the intense wines of Carignano del Sulcis DOC, grown in sandy soils beaten by the sea wind. 👉 Tip: In Calasetta, dinner in a trattoria that serves only fish caught on the day: authentic flavors and the scent of salt. 🌿 Coastal nature and open silences: The island is also ideal for those who like to explore on foot or by bike. Coastal paths lead to Spanish towers, scenic headlands, sea caves, and lookout points perfect for birdwatching. The light at sunset lights up the rocks, while the mistral keeps the sky always moving. 👉 Tip: Take the panoramic path between Maladroxia and Su Portixeddu: few people, many colors, lots of space to think. Sant'Antioco has the slow pace of ancient stone and the wide breath of those who have learned to live with the sea.