Strada dei Sapori del Medio Tirreno Cosentino – Between sea, hills and flavors that tell the authentic Calabria. The Strada dei Sapori del Medio Tirreno Cosentino winds along the western side of Calabria, embracing rolling hills, villages overlooking the sea and a cuisine that speaks of land, sun and tradition. A journey that crosses places such as Verbicaro, Belvedere Marittimo, Sangineto and Bonifati, among vineyards, olive groves and scents that mix with the sea breeze. 🍇 Vineyards and olive groves between the mountains and the sea: In this land suspended between the Tyrrhenian Sea and the first heights of Pollino, native vines and centuries-old olive trees are cultivated with passion. The wine of Verbicaro, full-bodied and fragrant, is the undisputed protagonist of these hills, accompanied by an extra virgin olive oil with an intense and fruity taste. 👉 Tip: Visit a family-run winery at sunset: between golden rows and sincere tastings, you will discover the soul of the territory. 🏘️ Villages that tell stories: The small towns that dot the area preserve ancient traditions, popular festivals, local crafts and architecture made of stone and silence. Walking through the alleys of Belvedere Marittimo or going up towards Verbicaro means getting in touch with the truest part of Calabria. 👉 Tip: Stop by a village shop and ask for typical products: it will be the beginning of an unforgettable conversation. 🍴 Straightforward flavors and memory recipes: The cuisine of the Middle Tyrrhenian Cosentino is made of simplicity and intensity: lagane with chickpeas, stuffed eggplant, artisanal cold cuts, fresh cheeses and desserts made with figs and walnuts. Every dish is a story, every meal is a ritual. 👉 Tip: Book a lunch at the farmhouse and ask to taste the family dishes: you will discover recipes handed down for generations. 🌿 Nature to explore, slowly: Between one village and another there are hilly and panoramic paths ideal for walks through vineyards and olive groves. The landscape alternates glimpses of the sea with more intimate views of woods, vegetable gardens and old mills. An invitation to slowness and observation. 👉 Tip: Organize a walk at dawn among the rows: the air is fresh, the colors delicate and the light caresses every detail. 🛌 Calabrian hospitality, simple and warm: Along the way there are farmhouses, B&Bs and rural houses that offer an authentic welcome, often accompanied by homemade breakfasts, guided tastings and personal stories. The night, away from everything, is made up of stars and silences. 👉 Tip: Choose a site in the hills, with a sea view: waking up to the aroma of coffee and birdsong is an experience to take home. The Strada dei Sapori del Medio Tirreno Cosentino is a journey through taste, memory and landscape. A sincere Calabria, made up of hands that work the land, kind words and flavors that remain in the heart.