Varaita Valley – Piedmont: Occitan villages, dense forests and peaks that reach 3,000 meters. The Varaita Valley, one of the richest valleys in Cuneo, extends from Costigliole Saluzzo to the foot of Monviso. Crossed by the Varaita stream, it retains a strong Occitan imprint, visible in the dialects, music and architecture. Between high pastures, silent woods and perched villages, the valley offers a living mountain, made up of stories and nature. ⛰️ High altitudes and sculpted landscapes: In the upper part, towards the French border, the valley narrows between spectacular peaks such as the Pelvo d'Elva, Monte Aiguillette and Bric Bouchet. Here you will find some of the most evocative views of the Cottian Alps, with valleys carved by glaciers and rocky peaks that stand out against the clear sky. 👉 Tip: From Chianale, reach the Blue Lake, at over 2,500 meters: a crystal-clear body of water set among the rocks, overlooking Monviso. 🏘️ Stone villages and Occitan culture: The villages of the valley – such as Sampeyre, Casteldelfino, Chianale and Bellino – preserve a unique architectural heritage: stone and wooden houses, historic fountains, frescoed chapels and slate roofs. In many villages, the langue d'oc, handed down for centuries, is still spoken. 👉 Tip: Chianale is recognized as one of the most beautiful villages in Italy: explore it on foot and visit the ancient stone bridge and the parish church of San Lorenzo. 🌲 Protected nature and alpine biodiversity: The valley floor and slopes are home to larch, birch, beech and fir forests. The upper valley, part of the Monviso Park, is inhabited by ibex, chamois, marmots and alpine birds of prey. In summer, the meadows are filled with colorful blooms and intense scents. 👉 Tip: Take the Sentiero del Postino, an ancient route between the villages of Bellino, among waterfalls, stables and ancient carved sundials. 🎒 Excursions and historical walks: The Varaita Valley is crossed by the Giro di Viso, a circular trek around Monviso that combines high-altitude refuges and spectacular landscapes. Numerous local trails allow explorations of one or more days, suitable for experienced hikers and nature enthusiasts. 👉 Tip: For a more accessible experience, choose the Sundial Trail, where you can discover the ancient sun dials engraved on the facades of the houses. 🍲 Traditional cuisine and mountain products: The flavours of the valley reflect the alpine environment: agnolotti, rye soups, potato ravioli, alpine cheeses, high-altitude honey. Many local producers open their doors for tastings and direct purchases. 👉 Tip: Try the Ravioles of Val Varaita, served with melted butter and fresh toma cheese, in a typical trattoria in Sampeyre or Frassino. The Varaita Valley is a place where the mountain retains its ancient voice: each village tells a fragment of culture and each path leads to landscapes sculpted by time.