La Sabina – Lazio: olive hills, stone villages and landscapes that speak antiquity. Sabina is a historical region in northeastern Lazio, located between the Tiber River, the Sabine Mountains and the border with Umbria. A land of ancient origin, already inhabited by the Sabines and then Romanized, today it is a rural and not very urbanized territory, made up of rolling hills, centuries-old olive groves, small villages and a nature that invites you to quiet. 🌿 A landscape of olive trees and silence: The Sabine environment is dominated by expanses of olive trees, oak woods and rounded hills that alternate with gorges and waterways. The rhythm of nature and the discreet presence of man make this area ideal for those seeking authenticity and intact landscapes. 👉 Tip: Travel along the Strada dell'Olio della Sabina by car or bike: between November and January you can see the olive harvest and taste the new oil in the local oil mills. 🏘️ Stone villages and small historic centers: Sabina is dotted with perched medieval villages, with towers, walls and stone alleys that tell centuries of history. Among the best known are Farfa with its abbey, Toffia, Roccantica, Cantalupo in Sabina, Poggio Mirteto and Casperia, all immersed in a dimension of sober and rural beauty. 👉 Tip: Visit the village of Farfa and its Benedictine abbey: a walk through art, faith and nature with a view of the valley of the Farfa river. 🍽️ DOP oil and traditional flavors: Sabina is famous for its DOP extra virgin olive oil, one of the oldest in Europe by denomination. Alongside the oil, the local cuisine offers simple and genuine dishes: homemade pasta, omelettes with wild herbs, cheeses, artisanal cured meats and traditional desserts related to the holidays. 👉 Tip: Stop at a trattoria or farmhouse: a plate of fettuccine with mushroom sauce or seasonal vegetables, seasoned with Sabine oil, is the essence of local cuisine. 🚶 ♀️ Nature, hiking and slow tourism: Sabina offers numerous paths and routes suitable for trekking, cycling and scenic walks. Among woods, olive groves, hermitages and rivers, you will encounter silent and little-traveled landscapes. Do not miss the area of the Sabine Mountains, between Salisano, Roccantica and Monte Tancia, with open views and unspoiled nature. 👉 Tip: Walk a stretch of the Way of St. Francis, which crosses the Sabina from Greccio to Rome: a spiritual and landscape experience of great intensity. 🛕 Spirituality and places of soul: Sabina is also a land of hermitages, abbeys and spiritual places. In addition to the Abbey of Farfa, the Hermitage of San Michele in Roccantica, the Convent of San Francesco in Poggio Bustone and the Sanctuary of Vescovio, surrounded by fields, are worth a visit. 👉 Tip: Visit these places in the morning or at sunset, when the golden light and silence amplify the feeling of meditation and harmony with the landscape. Sabina is a place where everything speaks in a low voice: the olive trees, the stones, the hills. A land to be crossed slowly, where every curve gives quiet, beauty and a sense of belonging.